Jan 29, 2021
Welcome to the second episode on the Buddhist teachings about the six realms that we can take rebirth into. If you missed the first part and you’re not familiar with these teachings, please listen to that first. In this episode, we’re going to talk about taking these rebirths metaphorically and how contemplating...
Jan 28, 2021
Welcome to today's episode on the six realms of rebirth. We'll talk about the six realms: hell beings, hungry ghosts, animals, humans, demi-gods, and gods -- don't worry, I'll explain them all in detail. And for those who don't believe in literal rebirth, in the next episode (available now) we'll also talk about how to...
Jan 20, 2021
Dr. Simon Cox talked with us on Dec. 23 about Buddhist views of the subtle body, and today he’s sharing his life journey with us, from his time watching cartoons in Houston, TX (including a Batman cartoon that started him on his lifelong quest to understand the subtle body) to his time training in kung fu and Taoist...
Jan 18, 2021
With all the talk of the upcoming presidential transition in the news, I got curious about what this big event has in common with the changes in identity we've all lived through. So this week I created this mini-episode with links to a couple of short articles about the process of presidential transition. Here's hoping...
Jan 13, 2021
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Today’s meditation is all about recognizing and relaxing into the space in our minds and in our lives. The more we can appreciate space, the less we’ll try to cram something into every moment of our lives. I hope...