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Letting Grow

Oct 28, 2020

The bardo of clear light is the one moment in our life-death-and-rebirth cycle when we naturally have a direct experience of our true nature. It’s a moment we can prepare for during this lifetime by getting in the habit of noticing and appreciating the glimpses we get of our deeper nature. (Meditation helps with...


Oct 21, 2020

Every day we have countless tiny experiences of the in-between moments (bardos) of life. This meditation on the breath helps us notice them so we can use them as opportunities to wake up and notice life's transitions.

If this was helpful to you, you might be interested in the course it came from, Growing Through...


Oct 14, 2020

In this second interview episode, Claire talks with Laurel Sprengelmeyer, musician and visual artist (aka Little Scream), about her journey from a childhood in the Jehovah’s Witnesses to her life now as an artist and Tibetan Buddhist. Laurel shares the process of exploring the arts and other interests she’d...


Oct 7, 2020

 In this first interview episode, Claire talks with Laurel Sprengelmeyer, musician and visual artist (aka Little Scream), about her journey from a childhood in the Jehovah’s Witnesses.  Laurel shares what she got from that tradition, her growing discomfort with it in high school and college, and how difficult it was...