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Letting Grow

Nov 25, 2020

Welcome to week two of my conversation with Lauren Santerre, spiritual director, Christian mystic, and my friend from our time doing interfaith work in Houston.  Last week she talked about all the “deaths” that led up to her experience of motherhood, like leaving a wonderful job at Interfaith Ministries and moving...


Nov 18, 2020

Lauren Santerre, spiritual director and modern mystic, talks about her transition from a great, high-profile job she loved in her 20s to motherhood and suburban life in her 30s. It’s an authentic look at the costs – and gains – that come with a spirit-led professional rebirth. We’ll talk about loneliness and...


Nov 11, 2020

This week’s meditation is a grounding and energizing reflection on the elements that make up our body, energy, and mind according to Tibetan Buddhism.  We’ll imagine being a tree as we breathe in the energies of earth, water, fire, wind, and space to restore our vitality.

 

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Nov 4, 2020

In this episode, Matt McKibben (my favorite Star Wars expert) takes us on a deep dive into the Star Wars universe and the way characters let go – or don’t – and the impact that has on their development.  Whether you love the Force already or not, we can all relate to some of the points Matt makes: that there’s...


Oct 21, 2020

Every day we have countless tiny experiences of the in-between moments (bardos) of life. This meditation on the breath helps us notice them so we can use them as opportunities to wake up and notice life's transitions.

If this was helpful to you, you might be interested in the course it came from, Growing Through...