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Letting Grow

Feb 23, 2021

Confession time: I don’t actually do well with change or transitions. (That’s part of the reason I’m spending so much time on how to navigate them better.) I recorded this episode from a hotel room in Houston the night before I flew out to Canada and a day or two before Texas – where I was staying – thawed out...


Feb 13, 2021

This week’s meditation uses the imagination to take us to a sacred cave with restorative waters, where we’ll take off the old clothing of an outdated part of our identity, climb naked into the waters, and come out refreshed and ready to take on an identity that’s a better fit for who we are now. I hope this...


Feb 5, 2021

Welcome back for this third episode with Dr. Simon Cox, my friend and colleague from the PhD program at Rice University’s Department of  Religion and co-founder of the Okanagan Valley Wudang kung fu school. He’s back today to tell us all about the Taoist subtle body. (If you missed Simon’s two previous...


Feb 3, 2021

A huge thank-you to all the listeners to this podcast. (We're currently ranked #28 in Sweden and #26 in Australia for Buddhist pods, wow!) We're so grateful for the time you spend with Claire and the guests.

And would you like to meet live? In a real video call, not a webinar? Then join Claire on Feb. 11 for a free...


Jan 29, 2021

Welcome to the second episode on the Buddhist teachings about the six realms that we can take rebirth into. If you missed the first part and you’re not familiar with these teachings, please listen to that first. In this episode, we’re going to talk about taking these rebirths metaphorically and  how contemplating...